Making Positive Changes
Hypnosis is an effective and gentle way to stop smoking that is especially adapted for those who want to stop but may be concerned about withdrawal symptoms, gaining weight or restlessness.
Because hypnosis helps release habits and associations created unconsciously along your smoking life, this makes it easier to quit.
At Healing Tree Hypnotherapy, we can help you stop smoking for good using hypnosis and mind reprogramming techniques. Most people only need one session however a free backup treatment is included, if you need a little extra help in the 2 weeks following your smoking cessation appointment.
A smoking cessation session may lasts approximately 2 hours.
To begin with, we will go through a questionnaire to help me understand your personal situation and assess any possible sticking points or major stressors for you. Among other things, we will address the triggers that prompt you to smoke, your smoking routine and your fears around stopping, so that you can experience none or very little withdrawal symptoms.
Each individual has different reasons for wanting to stop smoking and understanding these motivation factors will help you along the way. So, whatever your reasons for wanting to become a non smoker, we will tailor the session around your needs.
For the hypnosis part of the session, you will sit comfortably in a chair and be invited to relax. Essentially, I will use words to guide you into a very pleasant state of focus, concentration, and relaxation. Once you have allowed yourself to relax into a hypnotic state, I will use suggestions and metaphors to bring about a change at the subconscious level which will support you in your new life as a non-smoker.
By reading this website you’ve already decided you want to quit cigarettes and become a healthy non smoker.
Contact me by phone or email.
Attend your relaxing 1-2-1 stop smoking hypnotherapy session lasting between 2 and 3 hours and leave a healthy non smoker.
Hypnotherapy is a gentle and relaxing therapy that has successfully helped many people to stop smoking for good. Take a step now towards a smoke free environment and a healthier lifestyle and contact Healing Tree Hypnotherapy today.
Healing Tree Hypnotherapy is based in Horsham West Sussex, bordering Surrey and East Sussex. It is easily accessible from neighbouring areas including: Billingshurst, Broadbridge Heath, Colgate, Cranleigh, Crawley, Crawley Down, Handcross. It is also in the proximity of Dorking, Ifield, Guildford, Mannings Heath, Pease Pottage, Redhill, Reigate. Other nearby towns include Rudgwick, Rusper, Steyning, Southwater, Tilgate, Three Bridges, Warnham Woking.
Tel: 07790 339 574
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Horsham - 5 mins walk from Littlehaven station
Worthing - At the Worthing Osteopathic and Wellbeing Clinic. Some Fridays and Saturdays.
By appointment only.
Worthing - Worthing Osteopathic and Wellbeing Clinic
Some Fridays and Saturdays. By appointment only.
Call 07790 339574 or Email