10 Lesser Known Symptoms of Anxiety
People who struggle with anxiety will be familiar with the regular ways it manifests in their life. They may typically report symptoms such as: Feeling ...
Hypnosis and Self-Esteem
In a 2017 research in the UK by Dove, it was found that 61% of 10-17 year old girls in the UK have low self-esteem. ...
6 Ways to Stop Cravings
Anyone who is trying to lose weight or maintain a healthy weight will know the challenges of dealing with cravings. So is there any way ...
Has Lockdown Affected Your Sleep?
Image by Claudio_Scott The coronavirus pandemic has certainly changed the way we live our everyday lives. It has affected many of our daily routines, and ...
How hypnosis can help you lose weight
The Coronavirus lockdown seems to be easing and may very soon be at an end. But do you now have a #lockdownbody? Have you managed ...
Hypnosis and Sport
The world continues to be gripped by the Coronavirus global pandemic. It affects everyone, including top-notch athletes, unable to physically train as they would like. ...
How Fear Keeps You Smoking
How fear keeps you smoking… and how to change it… If you’re a smoker you might not know how fear keeps you smoking. However ...
Could Breaking Free from Smoking Be Easier Than You Think?
If you’re a smoker and worried about the risks around COVID-19 then now would be a good time to think about quitting for good. It’s ...
How to Improve Relationships with the Power of Hypnosis
Relationships Hypnosis from Healing Tree Hypnotherapy on Vimeo. The coronavirus outbreak is leading to big changes in the way we live our everyday lives. ...
Coping With The Chaos : How To Manage Uncertainty in Uncertain Times
The world is in the grip of a global pandemic. We are living in extremely uncertain times - and that uncertainty can be difficult to ...