The Virtual Gastric Band

This was an amazing program and I really noticed the difference. The day after my first session I straightaway noticed that I no longer felt like snacking between meals which was a first for me!

Daniela

This is so different... Without thinking about it, I am eating less and I feel confident the weight will continue to drop off. It was such an easy experience.

Pamela

The sessions and support provided were excellent and the benefits were evident almost immediately. So happy to find something that made me feel in control of my eating habits without making me think about food ALL THE TIME or have a list of banned foods! 

Emma - Surrey

This whole process has been effortless and I wish I had tried this sooner. I feel more comfortable within myself and I also feel healthier.

My biggest struggle with other methods has been having to think about food all the time. With this program I could eat what I wanted, just less of it, and the cravings were easy to ignore. 

It was a great experience working with Christine on the program. It makes you think about your habits and improves your lifestyle for the better. Highly recommend.

It was a great experience working with Christine. I have completely changed my eating habits through this program and it has felt effortless. My relationship with food has completely changed. Thank you Christine

I have lost inches everywhere and have begun to crave a daily walk! The recording provided also helped my overall stress levels. I feel so much more confident in myself, thank you so much!

The experience has been really positive and liberating. So different from calorie counting, fasting, constantly stressing about what foods not to eat that comes with dieting...I feel happier with the way I look and feel; more myself and back in control.

If you have tried all other methods of weight loss without lasting success, I would highly recommend working with Christine.

A far less difficult process than calorie counting for gaining control of your eating habits. In fact, relaxing and not a hardship at all!

Christine created a very calming environment. I no longer think about food all the time, I feel happier about my weight, more positive about getting to where I want to be, even if it takes a while. The programme feels 'doable', the problems with my weight don't seem insurmountable anymore. 

I found visualizing my goal very beneficial. I have lost 7kg (15 pds) during the program. It has given me a very good start to weight Loss and confidence building. Very comfortable and secure environment, caring approach.

I found this program a very helpful and supportive and honest experience. It helped me understand that changing my mindset around weight is more helpful than counting calories.

This has liberated my attitude towards food and stopped me from obsessing about meals. I have freedom from my 'diet' thinking. I enjoy my food and feel good about letting go of food I don't need to eat. Christine was warm and caring and I felt completely at ease with her.  I thoroughly recommend Christine. Invest in yourself and finally get back control and lose the weight.

My thinking towards food has changed. I am more relaxed. I feel freer and am no longer looking to diets that promise you can eat lots if you cut things out or at certain times of day.

As I was in my own home I felt very relaxed. It is a simple philosophy to follow and Christine is very understanding about my feelings over my weight. She is very calming and her technique just works - I've lost over 16 pounds to date (7 weeks from start) and know I have changed my mindset!