Do you suffer chronic pain?

Does it prevent you from living the life you want?

Pain is an important signal that lets you know something is wrong.

But if pain is chronic, and all attempts to treat have been exhausted, those signals have passed their usefulness.

Researchers estimate that chronic pain affects more than 1.5 billion individuals globally.

There are many causes of long-term pain, including conditions such as arthritis and fibromyalgia.

Hypnosis can help you manage chronic pain and get a better quality of life.

Hypnosis for Pain Management

A research paper from 2020 reported that adults using hypnosis for chronic pain experienced a “medium-large” reduction in pain intensity and studies show that 75% of people with arthritis and related diseases experience significant pain relief using hypnosis.

Hypnosis is not about convincing you that you don’t feel pain, it’s about helping you reduce the sensitivity to pain and manage the fear and anxiety you feel about that pain.

It will relax you and redirect your attention from the sensation of pain.

Hypnosis makes use of the body-mind connection and demonstrates how thoughts and feelings can influence physical health, in the same way as physical  health can influence mental health.

Hypnosis for pain management is a helpful, non-drug therapy that has no side-effects. It will help you manage discomfort more effectively, feel mentally calm and relaxed, sleep soundly, feel motivated to do more of the things you enjoy.

The number of sessions you'll need will depend on your individual circumstances, however hypnosis for pain management usually lasts between four and 10 sessions.

Available in-person and online

“I had suffered with severe anxiety about public speaking for many years and it only seemed to be getting worse. I went to see Christine and she made me feel so comfortable. After 4 sessions with her, my fear of public speaking has completely gone. I had to participate in an assessment day a week after our final session that involved speaking in front of a group (something that I usually wouldn’t be able to do) and felt completely confident! Would highly recommend to anyone that is suffering with something similar. She has completely changed my life and I feel heaps more confident day-to-day. Thanks Christine!”

Ellen L.

Public Speaking Anxiety

“Dear Christine, I came to see you about needle phobia and I don’t know how to thank you enough. I have now self injected 4 times, such a milestone and life change for me getting through the barrier”

Brenda

Phobia

“Dear Christine, I would like to thank you for all the help you gave me recently regarding my breathing problem. I felt you treated me very professionally and with great courtesy.”

Graham G

Anxiety

I had hypnotherapy online with Christine for a Needle Phobia, which I have had since childhood.

I had my first blood test today 29th June, which I had done with no sweats, no panicking, no legs wiggling & no tears & wanting to go home. So I would like to thank her very much for giving me  my freedom from having a PICC line in my arm. All the best.

Sue G.

Phobia

I had no previous experience of hypnotherapy and Christine made me feel at ease straightaway with her calm, professional and supportive manner. I found the sessions extremely helpful and noticed a difference from the first session. Each session was well structured and I appreciated the tasks given to do each week, they gave me a support system that I desperately needed at the point in my life and I honestly believe that they helped me out of a really dark period. I will be forever thankful for Christine's expertise and I cannot recommend her enough. 

Alex W

Anxiety

Christine has helped me with my Needle Phobia, which I have had since childhood, Christine gave me Hypnotherapy on line. I had my first blood test today 29th June, which I had done with no sweats, no panicking, no legs wiggling & no tears & wanting to go home.
So I would like to thank her very much for giving me, my freedom from having a PICC line in my arm.

Sue G

Christine was great at helping to improve sleep issues. I found the hypnotherapy sessions useful and particularly liked the audios to listen to at home. But more than that Christine's holistic approach and advice on diet and routines has really helped.

Michele B

Sleep

Christine has a fantastically calming and reassuring manner. I felt in very safe hands!

Ellie

Creating Calm Program

I am very grateful that you put on this course, it has been a really positive experience for me.

Emma

Creating Calm Program

I just want to thank you Christine for this program it was very organised and I found it extremely beneficial. 

Lilly

(Creating Calm Program)

I signed up for a Weight Loss group program. The sessions and support provided were excellent and the benefits were evident almost immediately. I no longer felt I was missing out if I didn’t eat certain things, I looked forward to the daily exercise and was more in tune with when my body was telling me it was full. I also looked forward to listening to the recording provided each day; it felt like a bit of ‘me’ time and helped me switch off after work. So happy to find something that made me feel in control of my eating habits without making me think about food ALL THE TIME or have a list of banned foods! My confidence is increasing and the inches are coming off.

Emma - Surrey

Weight Loss

I have been getting help from Christine for PTSD. Her approach and techniques have really helped me. I can't thank her enough.

Sarah W

PTSD

This was an amazing program and I really noticed the difference. I had tried hypnosis before but it hadn't worked for me and I almost felt like I was sleeping. These sessions were so different to the ones I had before and I really noticed the difference. The day after my first session I straightaway noticed that I no longer felt like snacking between meals which was a first for me!

Daniela

Weight Loss Program

Pamela

Weight Loss Program

Christine was wonderful and made me feel completely at home, she asked simple questions but ones that made me think deeply about the answers and then we used these answers during the session.  I have to say that it's really helped to clear some things that have been holding me back in my business and I've found myself taking action without really thinking about it which is great. 

Thank you Christine it's really helped my confidence.

Lisa

Confidence

Christine has really helped me to increase my confidence with instant results. Christine was extremely professional and put me at ease instantly, she really understood me.

Thank you Christine, I would highly recommend you.

Jane L

Confidence

Working with Christine in a one to one in-person program was a great experience. If you have tried all other methods of weight loss without lasting success, I would highly recommend working with Christine. I have completely changed my eating habits through this program and it has felt effortless. My relationship with food has completely changed. Thank you Christine

Janine

Weight Loss Program

It was a great experience working with Christine. It definitely makes you think about your habits and improve your lifestyle for the better. Highly recommend.

Hannah

Weight Loss Program

Ready to find out more?

Simply contact me via email or call me on 07790 339 574.