Do you suffer chronic pain?
Does it prevent you from living the life you want?
Pain is an important signal that lets you know something is wrong.
But if pain is chronic, and all attempts to treat have been exhausted, those signals have passed their usefulness.
Researchers estimate that chronic pain affects more than 1.5 billion individuals globally.
There are many causes of long-term pain, including conditions such as arthritis and fibromyalgia.
Hypnosis can help you manage chronic pain and get a better quality of life.
Hypnosis for Pain Management
A research paper from 2020 reported that adults using hypnosis for chronic pain experienced a “medium-large” reduction in pain intensity and studies show that 75% of people with arthritis and related diseases experience significant pain relief using hypnosis.
Hypnosis is not about convincing you that you don’t feel pain, it’s about helping you reduce the sensitivity to pain and manage the fear and anxiety you feel about that pain.
It will relax you and redirect your attention from the sensation of pain.
Hypnosis makes use of the body-mind connection and demonstrates how thoughts and feelings can influence physical health, in the same way as physical health can influence mental health.
Hypnosis for pain management is a helpful, non-drug therapy that has no side-effects. It will help you manage discomfort more effectively, feel mentally calm and relaxed, sleep soundly, feel motivated to do more of the things you enjoy.
The number of sessions you'll need will depend on your individual circumstances, however hypnosis for pain management usually lasts between four and 10 sessions.
Available in-person and online