How hypnosis can help you lose weight

Do you struggle to lose weight?The Coronavirus lockdown seems to be easing and may very soon be at an end. But do you now have a #lockdownbody?

Have you managed to acquire #quarantine15 (the average poundage taken on during lockdown)?

Or have you always struggled to lose weight throughout your life, particularly as middle age approaches?


I have no doubt that you will have tried every diet out there, every passing fad and each celebrity-endorsed product.

Only to find that NONE of them work.


Everyone knows the detrimental affects of excess weight. It hits in so many places:-

What would lose weight give you?


  • Health
  • Relationships
  • Confidence
  • Mental wellbeing
  • Identity


To achieve real long-term freedom from excess weight requires CHANGE.

Change your mindset and become a healthier and happier you!

The use of hypnosis over a four-week consultation program can change your mindset – habits and behaviours – around food that have been acquired over a lifetime.

The foundations can be put into place that will alter and transform the way you think about food – for good!

And without dieting.


What if you could lose weight and keep it off?

Whether your weight gain is new to you, or whether you have battled weight most of your life, hypnosis can change:

How good would it feel to lose weight?

  • How you think about food, your mindset and behaviour towards it
  • Your habits and portions
  • Your choice of food
  • Your motivation to exercise

Hypnosis will give you a foundation for a life-changing new relationship with food that will enable you to become the person you want to be.


And now, you don’t need to do it alone.

What is Weight Loss Online

Weight Loss Online is a group hypnosis weight-loss program which takes place online via Zoom.

This means you can be part of the program from wherever you are in the world, and that you can interact with other participants in a four-week supportive program that will fundamentally change your relationship with food – and excess weight – for good!

For details of how to book your place on Weight Loss Online, contact me on 07790 339 574 or click here to contact me.