Hypnotherapy and EMDR

Help for Anxiety, Stress, Panic Attacks, Trauma, Weight Loss, Confidence, Stop Smoking and a lot more…

Available ONLINE and face-to-face in Horsham and Worthing, West Sussex

Is now the time to change?

Sometimes in life we know that something needs to change!

hypnosis in Horsham and Crawley

Clinical Hypnotherapist and Mind Coach

I'm Christine and I help people improve their well-being, health and personal success, using a combination of mind-changing techniques including solution-focused hypnotherapy, NLP and EMDR (Eye Movement Desensitization Reprocessing).

If you are ready to make positives changes in your life, I am here to help.

Covid 19 Pandemic

In-person appointments are available based on local and national guidelines.

Perhaps you are looking for help with reducing stress and anxiety, moving on from trauma, increasing your confidence or self-esteem, losing excess weight you no longer need.

Perhaps you are tired of a long standing phobia or ready to let go of an addiction, like smoking. Or maybe you want to make positive changes at work, progress further your career, increase your motivation and focus.

Whatever your situation, these therapeutic approaches are powerful tools which really can deliver rapid and effective change.

Available in-person and online

Ready to find out more?

Simply contact me via email or call me on 07790 339 574.

Testimonials

“I had suffered with severe anxiety about public speaking for many years and it only seemed to be getting worse. I went to see Christine and she made me feel so comfortable. After 4 sessions with her, my fear of public speaking has completely gone. I had to participate in an assessment day a week after our final session that involved speaking in front of a group (something that I usually wouldn’t be able to do) and felt completely confident! Would highly recommend to anyone that is suffering with something similar. She has completely changed my life and I feel heaps more confident day-to-day. Thanks Christine!”

Ellen L.

“Dear Christine, I came to see you about needle phobia and I don’t know how to thank you enough. I have now self injected 4 times, such a milestone and life change for me getting through the barrier”

Brenda

Cancer patient

“Dear Christine, I would like to thank you for all the help you gave me recently regarding my breathing problem. I felt you treated me very professionally and with great courtesy.”

Graham G

I had hypnotherapy online with Christine for a Needle Phobia, which I have had since childhood.

I had my first blood test today 29th June, which I had done with no sweats, no panicking, no legs wiggling & no tears & wanting to go home. So I would like to thank her very much for giving me  my freedom from having a PICC line in my arm. All the best.

Sue G.

I had no previous experience of hypnotherapy and Christine made me feel at ease straightaway with her calm, professional and supportive manner. I found the sessions extremely helpful and noticed a difference from the first session. Each session was well structured and I appreciated the tasks given to do each week, they gave me a support system that I desperately needed at the point in my life and I honestly believe that they helped me out of a really dark period. I will be forever thankful for Christine's expertise and I cannot recommend her enough. 

Alex W

Christine,has helped me with my Needle Phobia, which I have had since childhood, Christine gave me Hypnotherapy on line. I had my first blood test today 29th June, which I had done with no sweats, no panicking, no legs wiggling & no tears & wanting to go home.
So I would like to thank her very much for giving me, my freedom from having a PICC line in my arm.

Sue G

Christine was great at helping to improve sleep issues. I found the hypnotherapy sessions useful and particularly liked the audios to listen to at home. But more than that Christine's holistic approach and advice on diet and routines has really helped.

Michele B

Christine has a fantastically calming and reassuring manner. I felt in very safe hands!

Ellie

I am very grateful that you put on this course, it has been a really positive experience for me.

Emma

(Creating Calm Program)

I just want to thank you Christine for this program it was very organised and I found it extremely beneficial. 

Lilly

(Creating Calm Program)

Free downloads

I offer Hypnotherapy in Crawley

Finding Calm

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FREE Sleep Audio

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