Hypnotherapy and EMDR

For Anxiety, Stress, Panic Attacks, Trauma, Weight Loss, Confidence, Stop Smoking and a lot more…

Available ONLINE and face-to-face in Horsham and Worthing, West Sussex

Clinical Hypnotherapy and EMDR

Covid 19 Pandemic

My practice has now reopened for in-person appointments and I am still available online as well. Click here to enquire about a complimentary discovery session.

FREE 3-week Deep Relaxation

Starts Nov 11th, 2020

Limited Spaces. Register Early!

About Hypnosis

Find out how hypnosis can help you.

FREE Relaxation Audio

10 Lesser Known Symptoms of Anxiety

By Christine Tompolski | August 27, 2020

People who struggle with anxiety will be familiar with the regular ways it manifests in their life. They may typically report symptoms such…

Hypnosis and Self-Esteem

By Christine Tompolski | July 25, 2020

In a 2017 research in the UK by Dove, it was found that 61% of 10-17 year old girls in the UK have…

Feeling stressed or anxious?

Are you feeling stress or anxious

Do you want to make an important change in your life like lose weight or stop smoking?

Do you need help with fear or phobia?

Are you suffering from panic attacks?

Whether you are looking for help with reducing stress and anxiety in your life or overcoming trauma, want to stop smoking or lose weight, need support for exam preparations, want to overcome a fear, suffer from I.B.S (Irritable Bowel Syndrome), or want to build your self-confidence etc. these therapeutic approaches are powerful tools for those who want to make changes.

If you are not sure what is best for you and want to talk it through, why not get in touch to help you decide.

Ready to find out more?

Simply contact me via email or call me on 07790 339 574.


“I had suffered with severe anxiety about public speaking for many years and it only seemed to be getting worse. I went to see Christine and she made me feel so comfortable. After 4 sessions with her, my fear of public speaking has completely gone. I had to participate in an assessment day a week after our final session that involved speaking in front of a group (something that I usually wouldn’t be able to do) and felt completely confident! Would highly recommend to anyone that is suffering with something similar. She has completely changed my life and I feel heaps more confident day-to-day. Thanks Christine!”

Ellen L.

“Dear Christine, I came to see you about needle phobia and I don’t know how to thank you enough. I have now self injected 4 times, such a milestone and life change for me getting through the barrier”


Cancer patient

“Dear Christine, I would like to thank you for all the help you gave me recently regarding my breathing problem. I felt you treated me very professionally and with great courtesy.”

Graham G

I had hypnotherapy online with Christine for a Needle Phobia, which I have had since childhood.

I had my first blood test today 29th June, which I had done with no sweats, no panicking, no legs wiggling & no tears & wanting to go home. So I would like to thank her very much for giving me  my freedom from having a PICC line in my arm. All the best.

Sue G.

Cancer Patient

I believe I was very fortunate in being referred to Christine for a series of six hypnotherapy sessions. I had no previous experience of such sessions and Christine made me feel at ease form the first session with her calm, professional and supportive manner. I found the sessions extremely helpful and noticed a difference from the first session. Each session was well structured and I appreciated the tasks given to do each week, they gave me a support system that I desperately needed at the point in my life and I honestly believe that they helped me out of a really dark period. I will be forever thankful for Christine's expertise and I cannot recommend her enough. 

Alex W

Christine,has helped me with my Needle Phobia, which I have had since childhood, Christine gave me Hypnotherapy on line. I had my first blood test today 29th June, which I had done with no sweats, no panicking, no legs wiggling & no tears & wanting to go home.
So I would like to thank her very much for giving me, my freedom from having a PICC line in my arm.

Sue G

I offer Hypnotherapy in Crawley


Smoking Cessation
Weight Management
Confidence and Self Esteem
Nail Biting
Public Speaking Nerves
Exam Nerves
Phobias and fears
Panic Attacks


Energy Therapy


Let's have a chat

Need more info?… Not sure how to proceed?…

Give me a call on 07790 339 574 or contact me via email