During a session, I may use a combination of therapies and mind reprogramming techniques in order to provide the fastest and most efficient solution for you.
These include therapies such as hypnosis, NLP (Neuro Linguistic Programming), Meridian therapies (EFT and TFT) or Time Line Therapy™.
What is hypnosis?
Hypnosis is a state of relaxation and intense focus. It is a natural state of consciousness that we enter many times in our daily lives. We are, for example, in a hypnotic trance when engrossed in listening to music or reading a book and we do not hear someone call our name.
In other words, hypnosis is a state of awareness in which you are more open to suggestions and learning.
Because of this, hypnosis is a natural and effective way of making contact with the inner self and the unconscious mind, where the cause of many of our issues, habits are rooted. Additionally, it helps to access the tremendous reservoir of unrecognised strengths, creativity and potential that are stored in the unconscious.
Finally hypnosis is not sleep and you remain in control at all times.
Clinical hypnotherapy uses hypnosis, as well as other approaches, to relieve physiological symptoms and initiate desired positive changes in behaviour and thought patterns. Hypnotherapy works fast and can be powerful because it bypasses the conscious mind that often sabotages or blocks positive, effective change in our life.
Hypnotherapy is a well-established form of complementary therapy.
What to expect?
During the initial session, I will first ask you some questions in order to help me understand you and your problem better. This will help me adapt the session to your specific needs.
As well as using facilitating change with you during the session, I may also give you tools to take away and practice on your own. This will allow you to take further control of your emotional and physical well-being.
But most of all, expect to take an active part of the changes you will experience.
Healing Tree Hypnotherapy is based in Horsham West Sussex, bordering Surrey and East Sussex. It is easily accessible from neighbouring areas including: Billingshurst, Broadbridge Heath, Colgate, Cranleigh, Crawley, Crawley Down, Handcross. It is also in the proximity of Dorking, Ifield, Guildford, Mannings Heath, Pease Pottage, Redhill, Reigate. Other nearby towns include Rudgwick, Rusper, Steyning, Southwater, Tilgate, Three Bridges, Warnham Woking.